Staying Fit in Ukraine

Many of you know I’m addicted to exercise. How am I adjusting to a different lifestyle, you may wonder? Well, I walk at least 20 minutes a day, to and from language training, and sometimes more if we go on field trips. My yoga mat is permanently laid out on the floor of my bedroom so I can practice at any time! So I’ve been doing a little yoga (иога) every night and trying to throw in some core/strength training with the help of P90X, resistance bands, and pushups.

But the latest and most exciting discovery: a HUGE field (well, fields) at the end of my street with a dirt road going for what seems like miles. Two of my cluster-mates and I went for an incredible run on Sunday in the warm breeze and sunshine. Some training days are really long, but on the shorter days I will definitely run in these fields.
Advertisements

4 thoughts on “Staying Fit in Ukraine

  1. Pingback: The End is Near: Group 39 COS Conference | Wherever I am, you are there also

  2. Pingback: Recipe: Naan | Wherever I am, you are there also

  3. Pingback: Race Recap: 2014 Middlesex 10k, Victoria Park | Wherever I am, you are there also

  4. Pingback: Race Recap: City v Wharf 5k & a PB! | Wherever I am, you are there also

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s