Recipe: Best Bircher Muesli / Overnight Oats

Have I really not posted a standalone recipe in over two years? It’s not like I stopped cooking; we have just developed a good rotation of favorites and I haven’t done as much improvisational/original cooking or baking. I’ve also spent some time updating older recipes as I refine them and take better pictures of the end results.

That said, when I make a recipe regularly enough that I’ve almost memorized it, I think that’s a sign it should go up here on the blog. That’s what has happened with this bircher muesli (aka “overnight oats” to the youngsters), which I’ve been making on and off for a couple of years now. It’s a nice change from the usual dry muesli, granola, or oatmeal/porridge that are my usual breakfast staples.

F also likes this bircher muesli, even though he isn’t normally a porridge/muesli/cereal person. It’s neither too sweet nor too gloopy, which I find can sometimes be the case with bircher mueslis. Texture comes from the oats and grated apple, and I usually add almonds or walnuts on top right before serving.

It may not be the prettiest dish, but it’s what I like in a recipe: delicious, nutritious, and flexible/forgiving if you don’t feel like measuring exactly or don’t quite have the same ingredients on hand. The recipe below makes enough for two people for two to three days; if you don’t want that much, just halve or quarter the amounts below,

Best Bircher Muesli (adapted from here; makes 4 generous or 6 smaller portions – enough for 2-3 mornings of breakfast)

Ingredients

  • 3.5-4 cups plain yogurt (I use either full-fat or low-fat, or a combination)
  • 2 cups oats (I’ve used both porridge/quick-cooking and whole rolled oats – both work well and it’s up to you)
  • juice of 4 oranges
  • 4 Granny Smith apples, grated (peeling optional – I like to leave the skin on for fiber and texture)
  • 2 tbsp honey
  • 1 tsp ground cinnamon
  • optional: 1/4 tsp ground nutmeg

Procedure

  • The night before you want to eat the muesli: Combine all ingredients together in a large bowl or Tupperware. Mix well to distribute everything evenly.
  • Cover tightly and store in the fridge (it keeps well for 2-3 days).
  • To serve, portion into bowl(s) and top with your choice of nuts and/or additional fruit.

Enjoy!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.