Category Archives: full meals

What’s Been Cooking? Maternity leave, weeks 5-6

In Germany, expecting and new mothers have the advantage of a legally protected, essentially “no work allowed” time for 6 weeks before and 8 weeks after their due dates. So now I am on Mutterschutz (maternity leave) and working my way through some cooking and baking projects to keep me from getting too stir-crazy at home and to try and stock the freezer with easy winter meals to reheat when our tiny human arrives.

You can catch up on what I made in my first two weeks off here, and in my second two weeks off here. Below, see what I’ve gotten up to in my third fortnight off, including two Thanksgiving celebrations:

Week 5

On Monday, I made one of F’s and my go-to cool-weather dinners: these sweet potato and black bean enchiladas. The recipe is flexible and forgiving, and the enchiladas are always delicious. I’ve been making them semi-regularly for years.

sweet potato & black bean enchiladas

On Tuesday, I made a variation of The Full Helping’s curried quinoa salad. I discovered this recipe a year or so ago and it has become part of our regular salad rotation. The ingredients are really flexible – this time, I left out the broccoli and used two boiled beetroots that we had in the fridge. You can adjust the curry level in the dressing and swap in or out other veggies according to your preferences. Highly recommended!

Also on Tuesday, I baked two test lactation cookies from Serious Eats. I was skeptical of the brewer’s yeast so left it out. The cookies were delicious – F liked them, too! – and I froze the rest of the dough to batch-bake as and when I am breastfeeding (hopefully) and get a cookie craving (highly likely, whether or not I’m breastfeeding!).

simple & delicious

On Thursday I used up leftover cabbage by making smitten kitchen’s roasted cabbage with walnuts and parmesan. F billed it as “really nice, and so simple!” The lemony walnut dressing and hint of parmesan lifted the cabbage to the next level.

Wednesday through Friday, I spread out preparations for our Thanksgiving-themed Kaffee und Kuchen gathering on Saturday. We planned this in lieu of a full Thanksgiving, which, given my due date, we thought was a bit too risky to shell out for an entire turkey and all its trimmings. Enter a slightly early dessert extravaganza! But you’ll have to click here to read more about it.

Week 6

black pepper beef & broccoli

For Tuesday dinner, I made these curried potatoes, lentils, and peas from The Full Helping. They were tasty but quite mild; next time, I’d up the spice levels as well as the amount of lentils. On Wednesday for lunch, F and I made a delicious black pepper beef and broccoli stir-fry, based on this NYT recipe. We served it over rice. I also made some more of my go-to granola; now the freezer is well-stocked for upcoming granola cravings.

Happy Thanksgiving!

Thursday was Thanksgiving! There was no sign of the tiny human arriving, so we decided to prepare a mini Thanksgiving feast for just the two of us. Click here to see what we cooked.

choc nut butter oatmeal muffins

Last up for maternity leave cooking/baking: chocolate peanut butter oatmeal muffins from My Name is Yeh. I made these in a sudden burst of energy on Saturday while F was out helping friends move flats. I made a few adjustments to Molly’s recipe: spelt flour in place of the whole wheat flour; mostly almond butter + 20g peanut butter to make the right amount; dried cranberries; zartbitter (dark) chocolate chips; no coconut (didn’t have any). The muffins took 27 minutes to bake through and were thoroughly delicious! We nibbled a couple and I froze the rest for postpartum snacking needs.

That’s it for “What’s Been Cooking?” on maternity leave. Next up: have a baby – hopefully soon!


What’s Been Cooking? Maternity leave, weeks 3-4

Swedish cardamom buns

In Germany, expecting and new mothers have the advantage of a legally protected, essentially “no work allowed” time for 6 weeks before and 8 weeks after their due dates. So now I am on Mutterschutz (maternity leave) and working my way through some cooking and baking projects to keep me from getting too stir-crazy at home and to try and stock the freezer with easy winter meals to reheat when our tiny human arrives.

You can catch up on what I made in my first two weeks off here. Below, see what I’ve gotten up to in my second fortnight off:

Week 3 – bread week, with a bit of soup

By chance, I seemed to settle on a few bread-making projects this week, so in the spirit of The Great British Bake Off, I dubbed Week 3 my personal “bread week.”

On Monday, I made traditional challah from the Hot Bread Kitchen Cookbook. It didn’t go quite to plan but was a fun process anyway. Read all about it here.

After the challah failure, F requested that I try my hand at a classic sandwich bread. After some sleuthing, I settled on smitten kitchen’s oat and wheat sandwich bread – it looked tasty, straightforward, and we happened to have all the ingredients at home. So on Wednesday, I put my bread-head back on and got to work. We only have one loaf pan (make that had – I just bought another one!), so I halved Deb’s recipe. The dough came together quickly with some whisking, dumping, and stand mixing (or hand-kneading, but to be honest I’m glad not to have to do that anymore thanks to investing in a stand mixer). I added two extra tablespoons of flour, as the dough was quite wet, then turned it out, plumped it into a ball, and popped it in a bowl for its first rise.

The first rise went a bit longer than Deb’s recommended 60-70 minutes, but I trusted her when she said this was a forgiving recipe. It proved nicely and shaping it into a log roll for the loaf pan was not difficult, although I should have made it a bit shorter, as I think the second rise might have been impeded by the crinkle in the middle (see picture above). Despite the crinkle, the bread baked up wonderfully and, if a bit low-to-the-ground, tasted great. If you don’t believe me, ask F, who said: “It could be a bit bigger but I actually like how dense it is and it tastes really good.”

On Thursday, I took a break from bread and made F’s delicious Hokkaido (aka “red kuri/kari”) squash soup with ginger and coconut. We’ve made it three or four times this fall, which I thought definitely merited its own blog post, so head over here for the newly posted recipe!

On Friday, I went back to bread – this time sweet, in the form of Swedish cardamom buns from NYT Cooking. The whole process took 4-5 hours, but most of that was hands-off time. I think I managed to roll and knot the buns kind of correctly, but some of them split apart in the oven. They also turned out a bit dark (and dry on the second day); I wonder if mine were actually smaller than the recipe intended them to be, although I made 16 as recommended. The cardamom buns did taste good, though! Quite sweet, but countered nicely by the cardamom. Friends professed their enjoyment after dinner on Friday, and a (flexible-ish) vegan friend even ate an entire bun! I’d make these again, perhaps with a shorter baking time and/or slightly lower temperature.

Week 4

I wasn’t feeling super inspired this week, but I ended up doing a bit of baking and cooking anyway.

oat & wheat bread, take 2

On Tuesday, I made smitten kitchen’s oat and wheat sandwich bread again, this time the full recipe. I used the rest of my bag of whole wheat/wholemeal flour, which was 540g, then topped up to the required 635g with spelt flour. I also used olive oil rather than sunflower oil in the dough (Deb says you can use either). The first rise was good again, and instead of dividing the dough I shaped and plopped it all into our new, very large, loaf pan. The bread turned out well – taller than last time – and tasted just as good as the previous loaf, with a nice crust. I froze it in two halves and we thawed it later in the week. The only unfortunate outcome of the freeze-thaw is that the bread dried out a bit and the slices were very crumbly. I wonder if adding a little more water to the dough would also help?

tofu noodles

For Tuesday lunch, I cracked open Anita Bean’s The Vegetarian Athlete’s Cookbook, one of our favorites for easy, vegetable-forward, pantry-based meals. I made her tofu noodles: a tofu, noodle, and vegetable stir fry, simply seasoned with ginger, garlic, soy sauce, and lime. It was quick to put together and tasted great, with enough leftovers to cover us for dinner on the same day.

For Friday lunch, I made baked potatoes (aka jacket potatoes for UK readers) using this method (brine then bake at a high temperature), as recommended by The Kitchn. I can’t say the potatoes turned out differently from usual (I usually smear them with oil and salt, then bake for about an hour at 400F/200C), but they were certainly delicious with nice crispy skin. I topped mine with butter, sour cream, baked beans, and cheddar. F made a tuna-sweetcorn mixture for his. We devoured them too quickly to get a picture!

The autumn apple crop continues to put in a strong showing at our favorite fruit and veg stand at the Wochenmarkt around the corner from us. So for a Friday treat, I made these oatmeal brown sugar baked apples from The Kitchn. The apples split a bit towards the end of baking, but that didn’t put us off. Oats and walnuts added nice additional textures, and F proclaimed, “I love this!”

I’ve discovered Junior Bake Off (it’s quite sweet! And some impressive young bakers) and watched an episode this week where they had to make Viennese Whirls. I was inspired (and by “inspired” I mainly mean “developed a strong craving”…blame it on late pregnancy?), and on Saturday tried my hand at Mary Berry’s recipe via The Candid Appetite. Let’s just say that piping was attempted and quickly abandoned, so these became “buttery sandwich cookies” instead. Delicious, although almost too sweet, even for my taste.

Stay tuned for my next edition of “What’s Been Cooking” in a couple of weeks…


Recipe: Hokkaido Squash Soup with Ginger & Coconut

Hokkaido squash soup

One of the reasons I love fall/autumn cooking is the abundance of squash. I love squash’s versatility: you can roast it, stuff it, boil and mash it, add it to curries, and puree it into soups. We’ve already done all of the above this fall, mainly with vibrant Hokkaido (aka “red kari/kuri”) squash, a relatively new discovery for F and me but a squash variety that is readily available here in Germany, and often cheaper than Butternut squash. Hokkaido has another advantage in that it doesn’t need peeling: the skin is thin enough to eat once cooked.

We often oven-roast slices of squash (season with salt, pepper, and fennel seeds) as a staple side dish, but F has also made this delicious Hokkaido squash soup three or four times in the past couple of months. We love it, and it has already become one of our go-to easy lunches or dinners.

This Hokkaido soup with ginger and coconut has a short ingredient list and lots of vitamins to keep you healthy through the winter (although you should also get a flu shot – herd immunity, people!). The recipe can be as flexible as you want: use more ginger, leave out the turmeric, use water instead of stock, add celery root – or not! I wouldn’t recommend leaving out the coconut milk, though; one can gives the soup just the right amount of coconut flavor and enhances its silky-smooth texture.

Hokkaido Squash Soup with Ginger & Coconut (F’s original recipe; makes 4-6 portions)

Ingredients

  • olive oil, or neutral oil of your choice
  • 1-2 medium onions, roughly chopped
  • 3-4 garlic cloves, minced
  • “a hefty amount” (2in/4-5cm) fresh ginger root, peeled & roughly chopped
  • 1-2 tsp ground turmeric
  • 1 small-medium Hokkaido squash, washed, de-seeded, & cut into medium-large chunks (you could use Butternut squash instead if that’s easier to find where you live)
  • optional: 1/4 – 1/2 celery root, peeled & cut into medium-large chunks
  • 1L vegetable stock
  • 1 can (400mL) coconut milk
  • to taste: salt & pepper

Procedure

  1. Prep onions, garlic, ginger, and stock. Cut up your squash and celery root.
  2. Heat a few generous glugs of olive oil in a large pot over medium-high heat. Add the onions, garlic, and ginger and sauté, stirring occasionally, until they soften and start to brown.
  3. Add turmeric and stir for a minute or so.
  4. Add squash and celery to the pot. Pour in enough stock that it just covers the vegetables (or use more liquid for a thinner soup).
  5. Bring to a boil, then reduce heat to an active simmer. Put the lid on and cook until the vegetables are soft enough to puree, about 15-20 minutes.
  6. Take the pot off the heat and use an immersion blender (or transfer carefully to a standard blender) to puree the soup until smooth.
  7. Stir in the coconut milk. Do not return the pot to the heat – the coconut milk may split.
  8. Taste and season with salt and pepper, if necessary. Serve with crusty bread.

Enjoy!


What’s Been Cooking? Maternity leave, weeks 1-2

I love apple season

In Germany, expecting and new mothers have the advantage of a legally protected, essentially “no work allowed” time for 6 weeks before and 8 weeks after their due dates. If I were fully employed I would not legally have been allowed to keep working. As a freelancer, I think I could have continued working into the 6 weeks pre-due date, but I decided not to because by 33-34 weeks it was already tiring to cycle back and forth for my teaching commitments.

So yes – now I am on Mutterschutz (maternity leave) and working my way through some cooking and baking projects to keep me from getting too stir-crazy at home and to try and stock the freezer a bit for easy winter meals once our tiny human arrives. Here’s what I’ve gotten up to in my first two weeks off:

Week 1

On Monday, we ate leftover meatloaf and mashed potatoes for lunch, then I froze the rest of the meatloaf and decided to use the mash for a project that had been on my list for a while: potato varenyky using this smitten kitchen recipe. I have fond memories of eating varenyky in Ukraine, usually with sautéed onions, butter, and sour cream. A great cheap, cold-weather, stick-to-your-ribs, carbs-on-carbs kind of meal!

Varenyky!

The varenyky dough was simple to make and had a nice stretch to it, which made it easier to envelope the mashed potatoes and seal the dumplings. We sampled some for dinner – tasty, although the dough was maybe a tad thick – and I froze the rest of them.

Paratha

On Tuesday, I delved back into my Hot Bread Kitchen Cookbook and posted about that here: Baking with Hot Bread Kitchen: Paratha.

Superbly chocolaty cookies

On Friday, I wanted to bake something sweet for the weekend, so went for Melissa Clark’s tiny, salty, chocolaty cookies from NYT Cooking. My goodness were they good! Chewy and with crispy edges, gluten free (in case you care! I don’t), and very rich (thanks to cocoa powder and dark chocolate). G came over for boardgames on Saturday and devoured quite a few of them, and other friends also professed their enjoyment. Will make again!

Week 2

It wasn’t specifically on my cooking project list, but we had leftover vegetables on Tuesday so I threw them into these Korean scallion pancakes from NYT Cooking. It was a great use of the veg and made for a nice, lightish dinner, although I wish the pancakes had turned out a bit crispier.

On Wednesday we were hosting friends for the group’s weekly vegetarian dinner. F made spinach lasagne and I contributed dessert in the form of smitten kitchen’s Versunkener Apfelkuchen (sunken apple (& honey) cake), which was based on a German recipe. Delicious! The honey flavor came through really nicely and the apples were cooked but not mushy. I didn’t include the salted honey glaze because we thought the cake was sweet enough without it. Friends enjoyed it and, when I asked how traditional the recipe was, a couple people said their mothers/grandmothers had made similar cakes. Score for cultural integration through Kuchen!

On Friday (a public holiday in Germany – thanks, Catholics!) we had friends over for brunch: pancakes, of course. Later, I made a big pot of these chickpeas from Bon Appétit. For dinner, I turned some into a spiced chickpea stew with coconut and turmeric, NYT Cooking’s Alison Roman creation that became its own hashtag on social media. I’ve made #thestew three times now and it is so warming and delicious. It’s also quick and easy to throw together, quite forgiving, and flexible: add any greens that you happen to have; enjoy with pita, rice, or sweet potato; add yogurt and garnish, or not.

With the rest of the chickpeas I’ll make some hummus and this creamy chickpea pasta. That should get us through the start of next week!

Stay tuned for my next edition of “What’s Been Cooking” in a couple of weeks…


Recipe: Best Bircher Muesli / Overnight Oats

Have I really not posted a standalone recipe in over two years? It’s not like I stopped cooking; we have just developed a good rotation of favorites and I haven’t done as much improvisational/original cooking or baking. I’ve also spent some time updating older recipes as I refine them and take better pictures of the end results.

That said, when I make a recipe regularly enough that I’ve almost memorized it, I think that’s a sign it should go up here on the blog. That’s what has happened with this bircher muesli (aka “overnight oats” to the youngsters), which I’ve been making on and off for a couple of years now. It’s a nice change from the usual dry muesli, granola, or oatmeal/porridge that are my usual breakfast staples.

F also likes this bircher muesli, even though he isn’t normally a porridge/muesli/cereal person. It’s neither too sweet nor too gloopy, which I find can sometimes be the case with bircher mueslis. Texture comes from the oats and grated apple, and I usually add almonds or walnuts on top right before serving.

It may not be the prettiest dish, but it’s what I like in a recipe: delicious, nutritious, and flexible/forgiving if you don’t feel like measuring exactly or don’t quite have the same ingredients on hand. The recipe below makes enough for two people for two to three days; if you don’t want that much, just halve or quarter the amounts below,

Best Bircher Muesli (adapted from here; makes 4 generous or 6 smaller portions – enough for 2-3 mornings of breakfast)

Ingredients

  • 3.5-4 cups plain yogurt (I use either full-fat or low-fat, or a combination)
  • 2 cups oats (I’ve used both porridge/quick-cooking and whole rolled oats – both work well and it’s up to you)
  • juice of 4 oranges
  • 4 Granny Smith apples, grated (peeling optional – I like to leave the skin on for fiber and texture)
  • 2 tbsp honey
  • 1 tsp ground cinnamon
  • optional: 1/4 tsp ground nutmeg

Procedure

  • The night before you want to eat the muesli: Combine all ingredients together in a large bowl or Tupperware. Mix well to distribute everything evenly.
  • Cover tightly and store in the fridge (it keeps well for 2-3 days).
  • To serve, portion into bowl(s) and top with your choice of nuts and/or additional fruit.

Enjoy!


What’s Been Cooking? “First month in Münster” edition

Hello there! Long time no blog, I know. My excuse is that F and I were moving countries. After a wonderful 6.5 years in London, we decided it was time for new adventures in a smaller place with a less hectic pace of life, so we moved to Münster, Germany at the end of May. It was hard to leave our friends and communities in London but we are glad to be in Münster, where we already have a good network thanks to F’s friends from his university days.

Part of moving into a new flat in Germany required buying and installing a kitchen. No, not just the appliances – an entire kitchen. Apparently it’s a thing in Germany. Kitchens are seen as “furniture,” and most flats come unfurnished, so…no kitchens! (Or at least they aren’t a guarantee.) Once a kitchen is installed in a flat or house, if those tenants move out they can either take the kitchen with them (yes, people do that) or they can sell it to the new people moving in.

 

Anyway, designing and buying a kitchen was a new experience for both of us. They are not cheap, but ideally we’ll be in this flat for the next 5-10 years so it’s a worthy investment and we both enjoy cooking and baking. We ended up at KüchenTreff Münster and had a great experience from designing through installation. I’d recommend them if you’re in the Münster area and in the market for a kitchen.

All that was a long-winded way of getting to the point of this post: what F and I have been cooking (and baking) in our new kitchen over the past month! Here goes, in no particular order:

 

I made our favorite Käsekuchen (German cheesecake) for F’s birthday in mid-June. He returned the favor for my birthday two weeks later by making our now go-to cherry pie from Stella Parks at Serious Eats.

 

June was Spargel-Saison in northwestern Germany. Spargel is white asparagus, which I never came across until visiting western Germany and Belgium in May/June. It’s a thing, and for many – like F – it’s something to be enjoyed in multitudes for a short time every year. It tastes completely different from green asparagus – milder and sweeter, to me. Peel it, then wrap it in a foil packet with butter and salt and roast it in a 200C/400F oven for 45-60 minutes. Yum.

Back to baking, the first thing I made in our new oven was a batch of my go-to granola. Needless to say, more batches have followed.

Anita Bean’s lentil-stuffed peppers from her Vegetarian Athlete’s Cookbook made for a tasty and light dinner on a warm summery evening.

We don’t usually celebrate the Fourth of July (American Independence Day), but F wanted to have friends over for a barbecue and he asked if flag cakes are actually a thing. I wasn’t sure, but I checked smitten kitchen and – lo and behold – she had a recipe for one. A classic yellow cake base (it stayed quite moist, maybe thanks to buttermilk) is slathered with cream cheese frosting and topped with berries in the shape of the American flag. I think it’s one of the most patriotic things I’ve ever done or made… It was a hit with our German friends and I’d definitely make the cake again, with or without the flag design.

What have you been cooking recently?

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Recipe: Winter Salad Variations

It’s nice to spend the cold, dark months of the year cooking and eating hearty comfort foods like stews, soups and roasted vegetables. But sometimes I am in the mood for something fresh and crunchy to lighten things up: enter the winter salad!

Fennel, green apple, kohlrabi, orange

There are number of robust winter vegetables that, when paired with a zesty dressing, make for a delicious salad. Adding something sweet and something salty to the bowl brings the flavors together and balances things out. I’ll list some of my favorite ingredients below, followed by my lemon-dijon dressing recipe and a few suggested salad combinations.

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Radicchio, fennel, apple, celery, walnut, parsley

Ingredient ideas:

  • Carrots
  • Chicory
  • Kohlrabi
  • Radicchio
  • Fennel
  • Apples (Granny Smith or other tart ones best)
  • Oranges
  • Dried cranberries
  • Feta cheese
  • Goat cheese
  • Lentils (green and brown hold up best in salads)
  • Chickpeas
  • White beans
  • Walnuts or other nut of choice

Lemon-Dijon Dressing (a classic I learned from my mom)

  • Whisk together (I usually do it straight into the bottom of the salad bowl) the following ingredients, to taste: freshly squeezed lemon juiceolive oildijon mustardsalt/pepper. You can add some white wine vinegar or apple cider vinegar for extra zing, or if you don’t have enough lemons around.

Salad Variation 1: Fennel, green apple, & kohlrabi with orange

  • Thinly slice 1 fennel bulb, 1 green apple, and 1 kohlrabi bulb. Peel and cut an orange into bite-sized chunks. Add some white beans (butter/cannelloni) for protein. Don’t forget the dressing!

Salad Variation 2: Chicory & radicchio with dried cranberries & green lentils

  • Cook some green lentils in salted water with 1 bayleaf. Drain and set aside.
  • Thinly slice 1 chicory head (bulb?) and 1 radicchio. Add to the salad bowl with dressing, then add in lentils and a handful of dried cranberries.

Salad Variation 3: Grated kohlrabi, carrot, & apple

  • Instead of thinly slicing, you can grate kohlrabi, carrots, and apple straight into the salad bowl. Toss with dressing and enjoy!

Or make up your own combination. Happy salad making!


Thanksgiving in London, 2018

After skipping Thanksgiving last year (and hosting a festive cookie party instead), F and I were keen to put on a Thanksgiving celebration this year. As a bonus, my parents flew over to London for the long weekend! We planned the usual feasting on the Saturday following Thanksgiving, but this time we added a twist: F and I reversed the traditional Thanksgiving order! Around 3pm we enjoyed all the desserts with coffee/tea — German Kaffee und Kuchen style. A few hours later, we devoured the savory feast. Everyone agreed that the reverse order worked really well, because we had time to socialise in between while the turkey roasted, and we weren’t too full after dinner. Here’s what we cooked for 9 people, and what we did with the leftover turkey:

  • Dessert:
    • Our favorite family cranberry upside-down cake.
    • Smitten Kitchen’s pumpkin pie with pecan praline sauce. I made the crust, F made the pie, S made the sauce and it was very nice.
    • J&C brought a lovely apple crumble to complete the trio of desserts.
    • Plenty of freshly whipped cream and custard (do you like yours hot or cold?).
  • Dinner:
    • Turkey! We ordered an 11-pound turkey from our favorite local butcher in Crouch End. F stuffed it with apples and thyme, generously salted, peppered, and buttered the skin, and roasted it for a few hours. It tasted great.
    • Gravy: F made a meaty gravy and a vegetarian gravy, and both were silky smooth and delicious.
    • Stuffing: I made the same stuffing/dressing (what is the difference?) that I have for the past few Thanksgivings: this classic sage and onion bread dressing from The Kitchn. I think it turned out the best this year because I used enough broth to keep it moist.
    • Sweet potato casserolemy mom’s/grandma’s recipe that’s been a staple at our family Thanksgivings since I can remember.
    • Brussels sprout and tomato salad: another family recipe.
    • C&W brought some very nice garlicky green beans.
    • Don’t forget the cranberry sauce!
  • Leftovers:
    • There weren’t very many! What we made fed the 9 of us comfortably, and could have fed 10 people. We mostly had turkey leftover, so on Sunday I made a turkey version of my chicken and dumplings, minus the dumplings (we had bread).

We had quite an international group this year: four Brits (all hailing from different regions), two Germans (S was down from Liverpool for a few days), and three Americans. It was the first Thanksgiving for a few people, and I always enjoy introducing my favorite holiday to others. It was also so nice to have my parents around and to share our style of Thanksgiving with them – and how many of my mom’s family recipes we use!


Vegetarian Month

After enjoying many a burger on our USA trip this summer, F suggested we eat vegetarian for a month after getting home. We didn’t eat much meat to begin with, and I rarely cook meat for myself when F isn’t around. In the past couple of years we’ve been thinking more about the ethics and environmental impact of eating meat. We thought a vegetarian month would expand our recipe repertoire and be a fun challenge. Read on to see what dinners we made…

Anita Bean stir fry with tofu

Week 1

  • A variation of this baked ziti for two
  • Salad Niçoise without tuna: lettuce, green beans, boiled eggs, random other veg
  • Three recipes from Anita Bean’s The Vegetarian Athlete’s Cookbook (a newish favorite)
    • Potatoes with spinach & chickpeas
    • Dhal with almonds, plus rice: this has entered the semi-regular dinner rotation
    • Tofu & veg stir fry (photo above)
  • Sweet potato & black bean tacos: a lazy variation of my enchiladas. Anything with sweet potatoes and black beans is okay by me!

Week 2

Kimchi soup

  • Cauliflower fettuccine Alfredo (adapted from this Serious Eats recipe): this was already in the regular rotation. It’s delicious, especially if you like cauliflower, pasta, and creamy foods.
  • Vegetarian kimchi soup with tofu (adapted from Bon Appétit): pictured above. Not the most photogenic, but still quite tasty.
  • Store-bought veggie burgers on Dunn’s brioche buns with roast potatoes
  • My soba noodle salad with peanut sauce and Quorn pieces
  • Vegetarian bolognese with Quorn mince: F made this from scratch. Didn’t miss the meat!

Week 3

Colorful salad + gruyere-melted-baguette

  • Homemade falafel with yogurt sauce, tomatoes, and pita
  • Pan-fried halloumi-portobello-zucchini “burgers” on Dunn’s brioche buns (man, those buns are good!)
  • Colorful salad with boiled eggs and gruyère-melted toast (pictured above)
  • Tofu, greens, beans, and rice bowls from The Full Helping: hearty and healthy but a bit bland, even after I doubled the spice amounts.
  • Takeaway (vegetarian) pizza from Sacro Cuore, our favorite place across the street

Week 4

Veg, beautiful veg!

  • Roast tomato and garlic pasta, à la Joy the Baker: we’ve made this a number of times before and it’s always nice.
  • Pie and mash! Vegetarian Pieminister pies, homemade mash, peas, gravy.
  • Baked sweet potatoes (1 hour in the oven, 400F/200C) with baked beans (Heinz) and peas. There was probably some grated cheese action, too.
  • A BBC Good Food lentil bolognese at Joe and Ciara’s
  • Pancakes & Pflaumenkuchen on the weekend!

Bonus Recipes (I can’t remember when we made these)

The verdict

Our vegetarian month went well and neither of us craved meat. The most difficult part, I found, was finding good veggie options while out and about: Tesco has limited vegetarian options in their lunchtime meal deals… We tried a bunch of new recipes and some will definitely become part of our regular rotation.

We like a bit of meat in our diets for the iron and protein (and taste), but ethically and environmentally it makes sense to cut down quite a bit on our meat consumption. So we’ve decided to keep eating mostly vegetarian but allow up to two dinners per week to be cooked with some kind of animal protein (chicken, fish, pork, beef, etc) that we buy from our local butcher (much happier chickens!). We can also be flexible when eating out.

What has your experience been with eating vegetarian (or not)? If you are a vegetarian, I applaud you!


Recipe: Herbed Israeli Couscous Salad with Dried Apricots & Preserved Lemon

F was away for work this week and I don’t usually feel like cooking when he’s not around, tending to gravitate towards salads, grains, and other quick-prep dishes. Melissa Clark’s recipe for couscous salad with dried apricots and preserved lemon had caught my eye recently and sounded like the perfect thing for a healthy weeknight dinner. I read the recipe to get a general idea of flavors and then improvised from there, using lemon juice rather than white wine vinegar, parsley instead of dill, and adding almonds for protein and crunch.

Health in a bowl

The salad turned out really well: I’ve fallen in love with the combination of sour-salty preserved lemon and sweet, chewy dried apricots. Finely chopped herbs make a great green base for salads and a nice alternative to lettuce.

This dish is light, fresh, and healthy. I enjoyed it so much that I made it again when F got home, adding some grated carrot and diced cucumber for extra veggie points. Feel free to add or subtract ingredients as you’d like — it would work equally well with small couscous or a grain like barley, buckwheat, bulgur, or quinoa.

Herbed Israeli Couscous Salad with Dried Apricots & Preserved Lemon (inspired by Melissa Clark at NYT Cooking)

Ingredients

  • 1 dry cup Israeli couscous
  • olive oil, to taste
  • Juice of 1-2 lemons (to taste)
  • 2-3 tsp ground cumin
  • 1 bunch fresh parsley, finely chopped
  • 1 bunch fresh mint, finely chopped
  • 3 preserved lemons, finely chopped
  • 1/2 cup dried apricots, diced small
  • 1/2 cup almonds (roasted & salted are best), roughly chopped
  • Salt and pepper, to taste
  • Optional additions: 1-2 carrots (grated), 1/2 cucumber (diced)

Procedure

  • Cook the couscous by bringing salted water to boil, adding the couscous, and letting it simmer for 8-10 minutes. Drain.
  • While the couscous is cooking, whisk together olive oil, lemon juice, and cumin in the bottom of a large bowl. Add salt and pepper to taste.
  • Chop/dice the parsley, mint, preserved lemons, apricots, and almonds. Grate the carrot and dice the cucumber, if using. Add everything to the bowl with the dressing and mix well.
  • Add the couscous to the bowl and mix until everything is combined. Enjoy warm or cold!

Recipe: Beetroot & Carrot Salad with Raisins, Walnuts, & Goat Cheese

Hello again! It has been ages since I posted a recipe. Despite this salad being a staple in F’s and my dinner rotation, I realized when we had it last week that I’ve never actually posted the recipe for it. Allow me to make up for that below.

Colorful and delicious

Colorful and delicious

F introduced me to this juicy combination of grated beet(root) and carrot with raisins and walnuts, all doused in a generous glug of vinegar — sometimes balsamic, sometimes white wine — and olive oil. Goat cheese was my addition, for creaminess and extra protein. Add a bit of nice bread and butter and you have yourself a meal.

This salad is the picture of health and is quick and easy to put together on a weeknight. We usually use pre-cooked beet(root)s — lazy, I know — but you are welcome to roast or boil fresh beet(root)s for this salad. We never measure the ingredients: sometimes we use more carrots, sometimes more beet(root)s. Go for whatever you prefer and whatever you have around. Goat cheese is optional but highly recommended. Feta would work well, too.

Also, do take the time to finely grate the vegetables — it’s worth it for the juiciness and denseness that you get. We’ve taken a shortcut by using the larger/standard grater size, but it’s not quite as good.

Beetroot & Carrot Salad with Raisins, Walnuts, & Goat Cheese (original recipe from the wonderful F)

Ingredients

  • 4 small or 2 large beet(root)s (pre-cooked, roasted, or boiled), finely grated
  • 3-4 medium carrots, finely grated
  • ~1/4 cup raisins
  • ~1/4 cup walnut pieces
  • optional: 100-200g goat cheese
  • to taste: balsamic or white wine vinegar, olive oil, salt, & pepper

Procedure

  • Wash and finely grate the beet(root) and carrots into a large salad bowl.
  • Add the raisins and walnuts to the bowl.
  • Dress the salad with olive oil, vinegar, salt, and pepper. Toss thoroughly.
  • Serve and add the goat cheese to individual portions.

Enjoy!


Thanksgiving (in London) 2016 – what we cooked

F and I hosted our second (or third? I can’t remember) Thanksgiving celebration in London on the Saturday following the real holiday (a bit hard to take a random Thursday off when it’s not a public holiday where you live). F’s parents were visiting, too, so they got to experience their first Thanksgiving, and a few friends joined us as well. Here’s what we cooked for 8 people (plus a 10-month-old) — recipe links below the pictures:

  • Turkey! We ordered a 5.2kg bird from one of the local butchers in Crouch End. F stuffed it with apples and thyme, generously salted, peppered, and buttered the skin, and roasted it for 3.5 hours. It came out super moist and delicious.
  • Gravy: F made this one from Serious Eats, using the neck and innards from the turkey but not using soy sauce.
  • Stuffing: I made this classic sage and onion bread dressing from The Kitchn; same as last year. It turned out well and got a number of compliments
  • Sweet potato casserole: my mom’s/grandma’s recipe that’s been a staple at our family Thanksgivings since I can remember.
  • Brussels sprout and tomato salad: another family recipe
  • Cranberry sauce: this is my favorite recipe. It’s super easy and always turns out well.
  • My (American) friend S brought a lovely green bean dish and a pumpkin pie.
  • Our friends H&S brought a nice apple crumble.
  • Cranberry cake: in my mind, it’s not Thanksgiving without this cranberry upside-down cake, another one that my mom/grandma always make. It’s one of my top 3 favorite cakes ever.
  • Freshly whipped cream. Need I say more?

It was a lovely and relaxing evening all around, with plenty of entertainment provided by 10-month-old H. And despite the horrific political year it’s been, there is still plenty to be thankful for.

A New Favorite (& possibly the BEST) Pancakes Recipe

A few months ago, NYT Cooking started making interactive “how to cook” features on its website. The first one was on pancakes, which as you know hold a special place in my heart. Although I consider myself quite an experienced pancakemaker, it was useful and interesting to read the NYT Cooking feature and delve into the details. I shared the feature with F, who suggested I try my hand at Alison Roman’s base recipe for “perfect buttermilk pancakes.” So I did.

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Then I made them again the next weekend.

And the next weekend.

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That’s right — we have discovered possibly the best pancake recipe ever. And I am not exaggerating. These buttermilk beauties are the perfect blend of crispy edges (don’t shy away from a bit of sugar in the batter, Roman suggests) and fluffy, creamy interior. I usually sub in some cornmeal and have used various combinations of buttermilk, yogurt, and/or whole milk for the liquid — they turn out great every time.

Perfect Buttermilk Pancakes (slightly adapted from Alison Roman at NYT Cooking; makes enough for 3-4 people)

Ingredients

  • 1.5 cups plain/all purpose flour
  • 1/2 cup cornmeal
  • 3 tbsp sugar
  • 1.5 tsp baking powder
  • 1.5 tsp baking soda
  • 1.25 tsp salt (a bit less if not using kosher salt)
  • 2.5 cups buttermilk OR 1.25 cups plain yogurt + 1.25 cups whole milk
  • 2 eggs
  • 3 tbsp unsalted butter, melted
  • Neutral oil for cooking (I use sunflower oil)

Procedure

  1. Heat a large non-stick skillet (or griddle) over medium heat.
  2. In a large bowl, whisk together the flour, cornmeal, sugar, baking powder, baking soda, and salt.
  3. Add the buttermilk and eggs to the dry ingredients, then pour in the melted butter. Gently whisk everything together until all ingredients are combined. Don’t over-mix — it’s okay if there are a few lumps.
  4. Add some oil to the skillet. Ladle 1/3-1/2 cup of batter into the skillet and repeat if your skillet/griddle is large enough for more than one pancake (but don’t overcrowd them).
  5. Cook the pancake(s) on one side until bubbles start rising to the surface (2-4 minutes). Flip the pancake(s) and cook for another minute or 2.
  6. Serve the pancakes hot from the skillet or keep them warm in the oven (300F/150C) until ready to serve.

Enjoy!